UK employees work longer hours than the rest of Europe and get less bank holidays. Do we place too much importance in our careers in this country and all end up stressed as a result? Do you feel pressured to work too hard? Share your thoughts.
It just seems that it is now expected of us, all jobs I have gone for expect long hours working well into the evening and long weekend hours.What happened to family time?!?
Yes - and sadly a lot of us are so conscientious too. Employers just take it for granted that we stay longer than our paid time. If everyone worked to our exact hours more people would be employed and there would be less stress! I would work for less money if my employer employed another person. Meanwhile they waste their money on feathering their own nests!! I don't understand why the government doesn't reduce the working week and support employers to increase their workforce - the government will have more revenue from the working citizen than he has from a state sponger!
I recently had a person come into my office who had tried numerous things to quit smoking and had failed every time. When I spoke with her about her past experiences, she told me about how horrible and “nervous” she felt while on Zyban / Wellbutrin which is something that many clients tell me.
In examining the reasons why she had not been able to stop smoking, I got an answer that seems strange when you think about it logically, but yet is a very common answer… fear of “losing my best friend”. How can something be your “best friend” when by your own report, you say you hate the sell, inconvenience and cost? She hated being controlled by cigarettes, but yet called them her “best friend”.
The answer surfaced very quickly once I made contact with the “inner smoker” and followed the chain of feelings to determine the “core feeling” was that the “inner smoker” was trying to get by smoking. It was about “love”. At the unconscious level, smoking was “love”. Any wonder it was hard to quit… love is a very basic human need.
I recently had a person come into my office who had tried numerous things to quit smoking and had failed every time. When I spoke with her about her past experiences, she told me about how horrible and “nervous” she felt while on Zyban / Wellbutrin which is something that many clients tell me.
In examining the reasons why she had not been able to stop smoking, I got an answer that seems strange when you think about it logically, but yet is a very common answer… fear of “losing my best friend”. How can something be your “best friend” when by your own report, you say you hate the sell, inconvenience and cost? She hated being controlled by cigarettes, but yet called them her “best friend”.
The answer surfaced very quickly once I made contact with the “inner smoker” and followed the chain of feelings to determine the “core feeling” was that the “inner smoker” was trying to get by smoking. It was about “love”. At the unconscious level, smoking was “love”. Any wonder it was hard to quit… love is a very basic human need.
I recently had a person come into my office who had tried numerous things to quit smoking and had failed every time. When I spoke with her about her past experiences, she told me about how horrible and “nervous” she felt while on Zyban / Wellbutrin which is something that many clients tell me.
In examining the reasons why she had not been able to stop smoking, I got an answer that seems strange when you think about it logically, but yet is a very common answer… fear of “losing my best friend”. How can something be your “best friend” when by your own report, you say you hate the sell, inconvenience and cost? She hated being controlled by cigarettes, but yet called them her “best friend”.
The answer surfaced very quickly once I made contact with the “inner smoker” and followed the chain of feelings to determine the “core feeling” was that the “inner smoker” was trying to get by smoking. It was about “love”. At the unconscious level, smoking was “love”. Any wonder it was hard to quit… love is a very basic human need.
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